Can You Get Pregnant While Breastfeeding?

Yes, pregnancy can happen while breastfeeding. Although breastfeeding can delay the return of your period and fertility, it’s not a foolproof method of birth control. To prevent unintended pregnancy, consider reliable contraception when you resume sexual activity after giving birth.

Breastfeeding and Ovulation

If you’re wondering, “Can I get pregnant if I’m breastfeeding and haven’t gotten my period yet?” – the answer is yes. Ovulation can resume without a noticeable period, increasing the risk of pregnancy. Fertility typically returns about two weeks before menstruation. Don’t wait for your period to seek effective contraception.

Breastfeeding as Birth Control

Breast milk production can postpone menstruation, known as the Lactational Amenorrhea Method (LAM). To use LAM correctly, you must meet specific criteria:

• Your baby must be younger than 6 months.
• Breastfeed every four hours during the day and every six hours at night.
• Avoid supplementing with formula, pumping instead of nursing, or introducing solid foods.

LAM is 98 percent effective when these conditions are met precisely. However, its effectiveness decreases as your baby grows and feeding patterns change.

Few American women solely rely on LAM due to the availability of alternative contraceptives and evolving breastfeeding routines.

Breastfeeding During Pregnancy

Breastfeeding while pregnant is generally safe. It may cause mild cramping due to oxytocin release, potentially leading to contractions. If you suspect contractions, consult your healthcare provider.

Ensure you consume enough calories to support both the pregnancy and breastfeeding.

Consider waiting at least a year before attempting another pregnancy, as research suggests this reduces the risk of complications and health issues.

While breastfeeding is beneficial for your baby’s health, it’s essential to explore reliable birth control options to prevent unintended pregnancies effectively.