Why a Postpartum Doula May Be Perfect For You

There’s a saying that says it takes a village to raise a child and we couldn’t agree more!

As a society, we’ve grown so accustomed to mom and dad struggling to keep up with the transition unaware that there are people out there to help during those beginning stages. In many cases, moms and dads don’t have that extra support they need while dad is working and mom is still recovering. If you’re interested in a postpartum doula who can help, read on.

What does a postpartum doula do?

A postpartum doula helps you with all your baby care needs during the transitional period after birth. It can be a hectic time trying to navigate life with a baby for the whole family, and extra assistance makes a huge difference. These doulas are trained explicitly in newborn characteristics, care, feeding, development, and parent-infant bonding.

More importantly, they’re there to assist the parents. They can stay anywhere from a week to 3 months for every day as needed, and even nights for 4-5 hours a day. They’re there to teach as well as show mom and dad the ropes.

Benefits of Postpartum Support

The advantages of extra support are not only helpful but so rewarding for parents. Moms who have help from their family members, friends, and care members are overall more successful as mothers in comparison to those who don’t. This includes breastfeeding, greater confidence, less postpartum depression and lower incidence of abuse.

Health, Parenting, Baby

Why Hire A Postpartum Doula?

If you’re looking for assistance in the comfort of your home, a doula is a perfect solution. Many mothers who live far away from a good support system really benefit the most from hiring help like a doula. The following are some significant advantages of having a postpartum doula during that transition period.

The primary care needs for the baby including laundry, feeding, changing, preparing, organizing and so much more can be handled in part by a doula. An extra pair of hands really makes a massive difference if mom or dad has to cook or care for the other children.

Household tasks include light housekeeping, running errands, and outside resources and referrals for any service such as messages, support groups, even baby goods. Overall they assist the family with organizing to create a structured flow of the priorities outside of baby care needs.

Education is so vital at this time for first-time parents. With a postpartum doula, you’re getting the hands-on education for mom and infant care. There’s no need to spend time looking up information or even calling your nurse which really saves time and stress during these crucial moments with your baby.

Physical support is definitely needed for recovering moms. Many moms who are recovering from a C-section or any other condition that may require bed rest really would benefit the most from hiring a doula. Postpartum doulas focus on the mom just as much as the baby because they understand the importance of the mother’s health and its effectiveness in the care of the baby.

How Much Does it Cost?

Rates vary from $25-40 an hour depending on the experience of the doula. Some doula service companies have packages that focus on night support or day support depending on the parents’ needs.

Where to Find One?

Websites such as Dona International is a great way to get started on your search. There are doula companies who may be local in your area. A Google search will help you find certified doulas near you.

Remember, hiring a doula will help you and your family get used to things.


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