Add will appear here

6 Easy At-Home Workouts to Lose the Baby Weight

We may earn money or products from the companies mentioned in this post.

Feeling like you have hit your “mom groove?” Ready to start working out again?

This post of workouts will have you feeling fierce! Be sure to bookmark this page so you can return again and again. These FREE workouts on YouTube will allow you to get your sweat on right in your living room. The great variety from yoga to HIIT will keep you from getting bored.

You can even include Baby!

Easy At-Home Workouts for Your Postpartum Bod

Are you the kind of woman that likes a challenge to get your booty in gear? Then check out this 30-day Postnatal Slimdown Challenge from Moms Into Fitness:

1. 4-Week Postnatal Slimdown Challenge
Postnatal Slimdown Workout Week 1
Postnatal Slimdown Workout Week 2
Postnatal Slimdown Workout Weeks 3 and 4
2. Postnatal Pilates For a Tighter Tummy

This is a more relaxing workout that you can even do before bed. It will stretch you out and release some of those tight muscles while helping to create a longer, leaner figure.

Another relaxing workout you can do with baby by your side…

3. 20-Minute Post Natal Yoga Class

If you want to go more intense and increase strength…

4. Post Natal Beginners HIIT Training Workout

If you want to include your baby in your workouts, try these…

5. Fun Post Natal Workout with Baby!
6. Mommy and Me Low Impact Cardio | 20-Minute Postnatal Workout for Mom and Baby

Have a favorite YouTube Postnatal Workout to share? Leave it in the comments…

 

Featured image source: www.pixabay.com

Lori

Freelance Blogger at ImmenselySocial.com
Lori Hil is a freelance blogger and content curator with an AAS in Early Childhood Education. She now gets to combine her love of writing and teaching through the written word. You can find her all around the web, but especially enjoying the freelance life at ImmenselySocial.com

Latest posts by Lori (see all)

SHARING IS CARING!
Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestShare on Reddit


Add a Comment