7 Things To Know About Breastfeeding In Public

Hey there, awesome moms and future super moms! If you’re a breastfeeding mama or soon-to-be one, you’ve probably thought about what it’s like to breastfeed in public. Well, I’m here to reassure you that it’s not only natural but also a beautiful experience. Let’s dive into the ins and outs of breastfeeding in public and arm you with all the confidence you need to feed your little one wherever you go!

Embrace the Freedom: Breastfeeding in Public

Ah, the joys of motherhood! Amidst all the giggles, cuddles, and late-night diaper changes, there’s one aspect that can sometimes spark a bit of apprehension: breastfeeding in public. But trust me, mama, it’s a superpower you possess, and with these 7 things in mind, you’ll be ready to embrace the freedom and convenience of nursing your baby wherever and whenever they need it.

1. It’s Your Legal Right

Before we even dive into the nitty-gritty, let’s get one thing straight: breastfeeding in public is not only natural but also your legal right. Many countries and states have laws that explicitly protect a mother’s right to breastfeed in public spaces. So, know your rights and feel empowered to feed your little one whenever they’re hungry, regardless of where you are.

2. Plan Ahead

Breastfeeding on the go requires a bit of planning, but don’t worry—it’s a breeze once you get the hang of it! Here’s how to do it like a pro:

  • Choose breastfeeding-friendly clothing: Opt for tops or dresses that provide easy access to your breast without too much fuss.
  • Pack essentials: Keep a nursing cover, burp cloths, and extra breast pads handy for any unexpected leaks or spills.
  • Scout breastfeeding-friendly spots: Familiarize yourself with breastfeeding-friendly locations in your area, like cafes, parks, or baby-friendly spaces.

3. Comfort First

Your comfort and confidence are key when breastfeeding in public. Find a comfortable position that works for you and your baby, ensuring both of you are at ease during the feeding session. Use pillows or cushions to support your arms and back if needed.

4. Use a Nursing Cover (or Not!)

The choice of using a nursing cover is entirely up to you. Some moms feel more comfortable using a cover for added privacy, while others are comfortable nursing without one. Whichever way you choose, remember that the most important thing is your comfort and your baby’s latch.

5. Confidence is Key

Confidence shines brighter than any judgmental glances. Remember, you’re providing nourishment to your baby, and that’s a beautiful thing! Hold your head high and remind yourself that you’re doing something natural and essential.

6. Surround Yourself with Support

Whether it’s your partner, friends, or other moms, having a support system can make all the difference. Share your experiences, ask for advice, and celebrate your breastfeeding journey together. Connecting with like-minded individuals can boost your confidence and make you feel empowered.

7. Educate Others

Breastfeeding is a normal part of motherhood, but not everyone may understand it. Use the opportunity to educate those around you about the benefits of breastfeeding and why it’s important to support nursing mothers. Your willingness to share your knowledge can contribute to normalizing breastfeeding in public.

Embrace the Journey, Mama!

Breastfeeding in public is all about embracing the journey and celebrating your role as a nurturing mom. Remember, you’re providing comfort, nourishment, and love to your baby, and that’s a wonderful thing. So, get out there, confidently breastfeed your little one, and be a shining example for other moms too.

Making Breastfeeding in Public Easier

Breastfeeding in public can be intimidating and make you feel uncomfortable, but there will be times when it will be the most practical when you are out with your baby. So, how can you make it easier and less awkward? Here are some tips to help you navigate breastfeeding in public with ease:

Practice in The Comfort Of Home

When you first bring the baby home, you will start working out all the breastfeeding quirks. Latching and positioning can take some practice. Once you’re comfortable breastfeeding, practice using a cover every now and then at home so you will be ready when you go out.

Make Easy Clothing Choices

Whether you choose to wear a tank specifically for breastfeeding or just a top that pulls down easily, make sure to make a comfortable choice. Breastfeeding bras will be the heroes of your public life. Once you put a cover over, you can easily move your shirt and open that bra flap so the baby can suckle away.

Recommended Nursing Bras

  • CooShco BAOMOSI 3PACK Women’s Seamless Nursing Maternity Bra
  • Bravado! Designs Women’s Body Silk Seamless Nursing Bra
  • Kindred Bravely French Terry Racerback Nursing Sleep Bra
  • HOFISH Women’s Push Up Deep V Nursing Bras

Choose a Cover-Up

To prevent flashing the world, a blanket or cover-up may be needed. If you can, find one that has a nice loop for around your neck. This makes it so easy to slip on. A classy poncho can work too.

Recommended Nursing Covers

  • High Quality Stretchy Baby Car Seat Cover by Kutest N’ Precious
  • Wsky Nursing Cover
  • The Original Milk Snob Infant Car Seat Cover and Nursing Cover
  • Nursing Breastfeeding Cover Scarf by YOOFOSS

Look For The Best Spots

When you go somewhere and know you will need to breastfeed soon, scout out a great spot that you can excuse yourself to. A corner booth in a restaurant, a dressing room in a retail store, or ask to see if the public place you’re in has a nursing room. You may be surprised at how accommodating public places can be.

Avoid Germ-Filled Places

To get some privacy, you may think a public bathroom stall is a good idea. We strongly recommend avoiding places like this. Remember, your baby is eating. Every time the toilet flushes with the lid open, “it releases an aerosol spray of tiny tainted water droplets.” You don’t want him or her to pick up any unnecessary germs.

Be Prompt

When you know it’s about time for your baby to be hungry, stop what you’re doing and go ahead and feed. If you wait until the baby is super hungry and gets fussy, it can cause more of a scene and be harder to stay calm and discreet.

Know Your Rights

Many states permit mothers to breastfeed in public. Know your rights when you are out and about so you can defend them if anyone comes to you with an issue.

Embrace the Journey, Mama!

Breastfeeding in public might seem challenging at first, but with these practical tips and your newfound confidence, you’ve got this! Remember, you’re nourishing your little one and showing the world the beauty and normalcy of breastfeeding. So go ahead, embrace the journey, and feed your baby with pride wherever you are.

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